Quick Tip - Tom Bates Coaching Blog

We Are What We Eat – From the friends we surround ourselves with, the thoughts we have, beliefs we share and the values we hold they all effect us whether we know it or not.

KEY: Thoughts affect the way we feel, how we feel affects the way we behave and how we behave is ultimately what we are judged upon.

TOP TIP: Be aware of the positive energising thoughts, feelings and people and create more opportunities to be in their presence!

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